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Technical Q&A with Lennard Zinn - Fight flats, lose speed? (Velo News) Dear Lennard,I'm a 39-year-old, 175 lb., 150-200 miles-per-week recreational rider who frequently rides long charity rides and occasionally races. I recently switched to Specialized Armadillo Elite tires to avoid a rash of flats I'd been having, and they've worked wonders (no flats at all since the switch.) I had most recently been riding Schwalbe Stelvios, and Michelin Lithions prior to them. ... us.rd.yahoo.com
Plantar Fasciitis: Pain in your feet may be a serious condition (Daily Telegraph) Pain in your feet could be the serious condition of plantar fasciitis rather than too much partying. us.rd.yahoo.com
By Sheena Williams Killeen Daily Herald (Killeen Daily Herald) Snagging the trendiest style of heels or wearing out those favorite work boots 'til the sole pops off may not be the best step for feet. Treading in the wrong kicks can be an unfavorable move if certain considerations aren't taken. us.rd.yahoo.com
Foot Problems: Could You Be Wearing the Wrong Shoes? (ThirdAge) The average person walks more than 115,000 miles in a lifetime. Every walking step you take exerts pressure up to three times your body weight on your feet. Running exerts up to ten times your body weight. us.rd.yahoo.com
The foot bone's connected to the back bone (The MetroWest Daily News) FLEXIBLE FITNESS Remember that childhood tune, "the foot bone's connected to the leg bone, the leg bone's connected to the knee bone"? This is true, particularly when it comes to injuries in the leg. us.rd.yahoo.com
Master your balance to become a much more complete athlete (The Plainfield Sun) Can you think of any sport that doesn't require balance and stability? Neither can I. us.rd.yahoo.com
Master your balance to become a much more complete athlete (The Naperville Sun) Health and fitness: Can you think of any sport that doesn't require balance and stability? Neither can I. us.rd.yahoo.com
Master balance to become a more complete athlete (The Beacon News) Heath and fitness: Can you think of any sport that doesn't require balance and stability? Neither can I. us.rd.yahoo.com
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